Achieving good eating habits in children is not easy but when we are accompanied by sensory, physical and communication difficulties the challenge is even greater. It is common for our children to not like certain foods, to reject certain dishes or even drinks. Our objective in this article is to look for alternatives or ways so that our little ones can have a complete, balanced and healthy diet .

We all know the theory very well, but how do we get them to try other textures, colors and flavors? Some principles before starting “Training”!

All these recommendations are customizable but they can give us some good clues to successfully approach our children gradually becoming eaters, more versatile, calmer, more flexible and that it is not a traumatic moment that occurs 3 times a day because it has It must be exhausting for you to have this recurring problem, so good luck with your attempts!!! Let's not forget to be patient with them and with you and encourage habits day by day, and little by little we will see good results.